1 1/2 cups 2% low-fat milk
2 ripe bananas, peeled
1 cup low-fat plain yogurt
1/4 cup honey
1 teaspoon vanilla
1/2 teaspoon ground cinnamon
Dash ground nutmeg
5 ice cubes

Recipe Directions
Combine all ingredients except ice cubes in blender or food processor; process until thick and creamy. With motor running, add ice cubes; process until smooth. Pour into tall glasses to serve.

This entry was posted on Thursday, September 29th, 2005 at 4:18 pm and is filed under Breakfast in a Glass. You can leave a response, or trackback from your own site.